I help midlife women get their energy back, feel confident again, and figure out what they want next in life and work. After walking through burnout, perimenopause, and a complete reset of my own life, I know how overwhelming this season can feel. I also know how powerful it can be once you have the right support and a fresh plan.

With over twenty years of experience in wellness and online entrepreneurship, plus my certification as a menopause coaching specialist, I teach simple and realistic steps that fit the way women live today. My goal is to help you feel like yourself again and move into a chapter that feels calm, purposeful, and flexible.